SUPPLEMENTS · ADAPT
CALMA
(Shanta)
For the days when calm feels like a discipline, not a default.
€36.00
EU GMP · HPLC Tested · No Novel Food
The Formula
Every milligram justified.
Vidarikand root extract
Pueraria tuberosa
400mg
≥20% puerarin (HPLC-DAD)
Not Novel Food
HPA axis balance, adaptogenic, cognition
Rhodiola rosea root extract
300mg
≥3.0% rosavins, ≥1.0% salidroside (SHR-5)
EMA HMPC monograph
HPA-axis adaptogen, fatigue resilience
Bacopa monnieri (Brahmi)
300mg
≥45% bacosides A+B (HPLC)
Not Novel Food
Medhya rasayana — cognitive and stress pathway
Panax ginseng root extract
200mg
≥4% ginsenosides (G115 grade)
EMA HMPC monograph
Adaptogenic, vitality, HPG axis support
Saffron stigma extract
30mg
≥3.5% safranal + ≥6% crocin
Not Novel Food
Mood, serotonin modulation
Magnesium Bisglycinate
500mg
70mg elemental Mg
≥14% elemental Mg, chelated
EFSA ID 87, 244
GABA-A co-agonist, stress response
Vitamin B6 (Pyridoxal-5-Phosphate)
5mg
P-5-P active form
EFSA ID 75, 76
GABA synthesis cofactor, hormonal regulation
Black pepper extract
10mg
≥95% piperine
Not Novel Food
Bioavailability enhancer
Total actives: 1745mg
Size 00 HPMC vegetarian
From the Evidence
The clinical basis.
−27.9%
Reduction in perceived stress score (PSS-14) vs placebo at 28 days
Olsson EMG, von Schéele B, Panossian AG (2009). Planta Medica
n=60 · 28 days · Stressed adults with fatigue
View study ↗≈fluoxetine
Saffron 30mg equivalent to fluoxetine 20mg for mild-moderate depression
Moshiri E, Basti AA, Noorbala AA, Jamshidi AH, Hesameddin Abbasi S, Akhondzadeh S (2006). Phytomedicine
n=40 · 6 weeks · Adults with mild-to-moderate depression
View study ↗+20%
Improvement in mental performance score vs placebo during night shifts
Darbinyan V, Kteyan A, Panossian A, Gabrielian E, Wikman G, Wagner H (2000). Phytomedicine
n=56 · 14 nights · Physicians during night duty
View study ↗The Story
Shanta — the quality of profound inner stillness in Vedic philosophy. Not the absence of stimulation, but freedom from agitation despite it.
CALMA is formulated for the nervous system under modern load: the HPA axis, the GABA pathway, the cortisol rhythm.
How to Take
2 capsules per day
1 capsule with morning meal · 1 capsule with evening meal
8–12 weeks
Contraindications
— Pregnancy/breastfeeding
— SSRIs or MAOIs (Rhodiola)
— Bipolar disorder
Questions.
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